Read Daily Books To Achieve Your Success !

cf29fd79c4615279efa5120d10badc05corley21-e1413344932588

How to improve as a public speaker, how to improve your relations with others,
how to become fitter or develop a better memory – all aspects of personal development are dealt with in books.

Therefore, in order to achieve your maximum potential, you must read daily.

But, in this age of information, you must be ruthless in what you consume.

Focus on your goals and read only those materials that will be asset to you.

Do not attempt to read everything for you are busy and have other tasks at hand.

Choose what is important and filter out what is of no value.

Begin with a solid newspaper every morning for an excellent summary of the key events of the day.

Also ensure that your readings are broadly based.

For example, perhaps you may wish to read history, business, Eastern philosophy, health books etc.

Then go to the library and develop the habit of making regular visits.

Read the classics from Hemingway to Bram Stoker.

Read history, with all its lessons on life and read biology for a new perspective.

Look under the heading of ” Success” at the library and you will be amazed at the literature you will find:
inspirational stories of people who developed greatness in the face of adversity, strategies for improving yourself physically,
mentally and spiritually and texts to tap the unlimited power for success that certainly exists within us.

Drink deeply from such books.

Surround yourself with them and read them constantly whether on the bus each day or before you go to bed.

Let them inspire and motivate you.

Advertisements

Keep Your Body Relax !

images (3)henry-rollins-quote-health-guyismimages (2)keep-calm-and-relax-your-body

To be at your performance peak mentally, Your body must be loose physically and relaxed.

It is now beyond dispute that there is a mind-body connection and when the body is supple, free from tension, the mind is clear, calm and focused as well.

This is why yoga is such a beneficial activity.

It keeps the body relaxed so that the mind can follow.

Peak performers are physically relaxed and mentally engage.

Basic stretching for 15 minutes a day is also an excellent way to release tension
that builds up as a result of our life in this highly complex and fast moving, but wonderful world.

Try having a massage or power lounging in a Jacuzzi.

Relax the body and you relax the mind.