Keep Your Body Relax !

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To be at your performance peak mentally, Your body must be loose physically and relaxed.

It is now beyond dispute that there is a mind-body connection and when the body is supple, free from tension, the mind is clear, calm and focused as well.

This is why yoga is such a beneficial activity.

It keeps the body relaxed so that the mind can follow.

Peak performers are physically relaxed and mentally engage.

Basic stretching for 15 minutes a day is also an excellent way to release tension
that builds up as a result of our life in this highly complex and fast moving, but wonderful world.

Try having a massage or power lounging in a Jacuzzi.

Relax the body and you relax the mind.

Compartment Your Worry !


Compartment your worry.

Set aside a certain amount of time to ponder over a problem and map out an
effective plan of attack and your options.

Once this is done, have the mental fortitude not to come back to the problem and go over it again and again.

The human mind is a strange creature – things we want to forget keep coming back
and those things we want to remember are not there when we want them.

But the mind is similar to a muscle and the more you flex it the stronger it will become.
Make it your servent.

Feed it only the best nutrition and information.

It will serve you well and perform magic if you believe in it.

Ensuring Happiness For Tomorrow !

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People who are doing good today are ensuring their happiness for tomorrow.

The key to successful time management is doing what you planned to do when you planned to do it.

Keep your mind fully on the task at hand.

Only then will you achieve all your goals and have time for the things that matter most.

Although it is imperative to be flexible (a bow too tightly strung will soon break),

following your planned schedule requires no more than simple discipline.

Fit Body Resides A Fit Mind !

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Develop the wonderful habit of a daily swim.

It will promote excellent health, keep you relaxed and concentrated, lean and trim.

Swimming is not stressful on the body, provides a great workout for the lungs
and requires little time to do effectively.

Remember that in a fit body resides a fit mind.


83% of our sensory input comes from our eyes.

To truly concentrate on something, shut your eyes and you will remove much distraction.

Be the master of your will but the servent of your conscience.

Invest In Yourself !

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Schedule relaxing time into your week and be ruthless in protecting it.

You would not schedule another activity into the time planned for an important
meeting with the president of your company or your best client so why would
you put off a period to invest in yourself?


We must have time for ourselves to reflect, unwind and recharge our batteries.

These are the renewal activities that allow us to maintain peak performance and
are exceptionally valuable periods.

Keep Self-Development Activities To Yourself !

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Never discuss your personal development activities with anyone.

Your strategies for expanding your mind and spirit are your own.

Others might not understand the value of personal-mastery and, further, will take away your credit when you meet with success by saying that you relied on techniques.


Keep these self-development activities to yourself.

When Choosing Your Life Partner Is Most Important Decision Of Your Life !

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Choosing your life partner — the person you want to spend the rest of your days with — is one of the most important decisions you’ll make in your life.

Living most of your life with the person you love can be a joyous, mutually-fulfilling experience, but finding and choosing the right person can be a monumental task.

Luckily, it’s something that most people go through, so you’re not alone people who have never been married and never want to be married amount to only 5% of the total population.

By having a realistic idea of the kind of person that is right for you, making a strong effort to find this person, and committing to your relationship, you too can share the rest of your life with someone you love.

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When choosing your life partner, remember that this is the most important decision of your lifetime.

The marriage relationship offers 90% of all your support, happiness and fulfillment so choose it wisely.

Consider qualities such as affection, sense of humor, intelligence, integrity, maturity, temperament, compatibility and that indescribable characteristic of chemistry.

If these are present, your relationship stands an excellent chance of great success.

Move slowly and let no one press you into an uncomfortable decision.

Knowledge Is Power !

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Keep well-informed about current events, the latest books and popular trends.

Many peak performers read five to six papers a day.

You don’t have to read every story of every paper.

Know what to focus on, what to pass by and what to clip out and read at another time
(many successful people scan scores of magazines and papers, clipping out articles of interest; these articles go into a file folder which can be read in your down time).

Knowledge is power.


Whether you are an entrepreneur, a corporate leader or someone leading a family,
you can profoundly change your life and the lives of those around you with a single idea.

 Just ask Gates, Edison and Bell.

Learn To Organize Your Time !


Learn To Organize Your Time !

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It is incorrect to say that by becoming a meticulous time manager and living
by a carefully define schedule you become rigid and non-spontaneous.

Rather, proper organization allows one to accomplish those goals which are truly
important as well as enjoy leisure time.

Good time management offers more time for fun and relaxing – not less.

These important periods are schedule into the week just like other commitments which may appear more pressing.

Neither are sacrificed.

Also, discipline yourself and stop wasting time on all those immediate and pressing but unimportant tasks (i.e., the ringing phone) and concentrate on the activities that are truly meaningful to your life’s mission.

Such activities include time for self-renewal and reflection, time forging
relationships built on trust and mutual respect, time for physical fitness,
time to read and think deeply and time serving others in your community.

Define Your Rule !


Familarity breeds contempt is a very good rule.

The stars remain far above the Earth.

You must keep a distance from all but your closest of relations.

Once people see everything of a leader he loses his aura and with
it the authority and mystique he may have created.

For example, Ronald Reagan was known to many as an excellent leader.

He carefully cultivated his image of a folksy, considerate politician who kept
the interest of the United States first and foremost, he commanded attention and respect in his dark suits, surrounded by the trappings of power such as political aides, security officers and a convoy of limousines.

As soon as he appeared, thoughts of authority and power came to our minds.

Did you ever see the President with his shirt off swimming at his pool?

How about in his dressing gown after waking up after one of his long sleeps,hair tousled and beard grown?

Reagan’s handless never allowed such glimpses because they detract from the perception of authority.

The America nation was not exposed to these slights.

In the Clinton Era things changed and you saw the President eating Big Macs and
wearing baseball caps with a full business suit.

Whilst these scenes may be endearing to the public, there is little doubt that
President Clinton was more familiar to us, merely another one of us and, unlike
the stars above, much closer to the ground.