Learn to be Still.
The average person doesn’t spent even 30 minutes
a month in total silence and tranquility.
Develop the skill of sitting quietly,
enjoying the power of silence for at least ten minutes a day.
Simply think about what is important to you in your life.
Reflect on your mission.
Silence indeed is golden.
As the Zen master once said, it is the space
between the bars that holds the cage.